Our own surveys and academic research reviews — so parents and professionals can make informed decisions about baby sleep.
How sleep deprivation affects parents in the first year
In early 2025, we surveyed 1,100 parents about their sleep in the first year with their baby. The results — documented in numbers — show just how massive the impact of infant sleep problems really is.
A review of the research for parents and professionals
94% of studies confirm the effectiveness of behavioral sleep interventions. This overview summarizes 14 peer-reviewed studies on the safety, effectiveness and long-term effects of sleep training.
How infant sleep shapes family travel decisions
89% of parents changed their travel habits after having a baby. This survey of 450 parents reveals how baby sleep influences vacation planning, accommodation choices and the holiday experience itself.